Propranolol for sleep reddit. Or check it out in the app stores .
Propranolol for sleep reddit My heart drops in the low 50’s while sleeping. 10mgs Lex, low dose propranolol and Clonazepam as needed. My sleep and anxiety have gotten worse because I have the GRE exam coming up this upcoming Tuesday which I’m pretty nervous about. But I've been on Atenolol for 15 years and it's been a life changer. The problem is the propranolol is slowing my heart rate and blood pressure. After 3-4 nights of bad sleep with it, I think I'm just going to take a break from it and go back to what I was doing before. So probably not a good choice My GP prescribed Propranolol, 40mg to take before anxious situations or twice a day, whichever I felt comfortable with. Not sure about the gag reflex but am certain that the propranolol doesn’t stop my teeth clenching. I've been taking xanax for panic attacks as needed, but in the past month or so, I've been having daily panic attacks and wanted something I could take daily. Pro tip: there are two very similar beta blockers used for migraine: propranolol and metoprolol. With the 20mg propranolol near the end of my sleep (around the 6-8 hour mark) I will wake up constantly, every 20-40 minutes, and have such a hard time getting back to sleep. but 10 mg individual doses throughout the day absolutely wrecked my sleep schedule for months I was advised to take propranolol to help with my anxiety but these past few weeks have been horrible especially at work. I have obstructive sleep apnea and just recently got prescribed propranolol for my anxiety. It’s not dangerous to take as long as your blood pressure doesn’t get too low (you feel dizzy and light headed when you stand for example). Definitely a fabulous non addictive anti anxiety med. 25, or Ativan, or this propanaolol I guess. Gonna chat with Neuro, she may suggest switching dosage from night to morning as Propranolol half life is 8 hours, but then you battle dizziness/fatigue/nausea View community ranking In the Top 20% of largest communities on Reddit. Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. Does anybody here take propranolol and do heavy cardio exercise? I play sports 3-4 times a week, and wondering how it will impact my ability to play a long basketball game or soccer game that involves cardio and raising the heart rate? Was recently prescribed propranolol for social anxiety. I had vivid, terrifying nightmares every night for months, that left me waking up more exhausted than when I went to sleep. I tried Propranolol and got some minor wheezing even at 10mg. I have an anxiety disorder and also clench my jaw like a mf in my sleep. Now as for taking Propranolol before your treatment I think that’s a great idea. Good luck! I've been on propranolol for the better part of the last year. my doctor said it was ok to start using propranolol daily for anxiety and im considering trialing it out to see if it makes a difference as i think most Previously, I've tried promethazine and then trazodone. Reply reply Corduroy23159 • It helps me. I was up until 6:30 am last night After I still couldnt sleep, and anxiety is high, every time I go to lie down I panic. However, I'm super anxious about having both, especially the Propranolol. I forget the mechanism - it does lower blood pressure and promote physical relaxation, but it can interfere with sleeping/falling asleep/sleep waves. They also work when I am on dexamphetamine IR, but not on Vyvanse. 005) and 8% lower sleep efficiency (P = 0. But she made it sound like if it's helping for sleep, it's helping for the ADHD. For many I’m currently taking propranolol 80mg long acting for anxiety and high heart beat. She wants me to try taking 40mg of regular (non long acting) propranolol twice daily instead of 80mg of propranolol LA I started seeing flashing lights in my sleep as well and it feels horrible. I still dream way more now than I did before propranolol, but the stressfulness of the dreams has lessened a lot. Or check it out in the app stores Was prescribed propranolol and I’m worried about taking it due to my heart rate being low while sleeping. I’m considering trying trazodone tonight or tomorrow for sleep but am hesitant as I have Heard on Reddit that dissociative side effects can occur. Or check it out in the app stores One of the options suggested was Propranolol, which happens to be a beta blocker. Definitely try it Apparently it drops even lower when I sleep according to the 24 hour BP monitoring they do. I’ve tried night guards, jaw massages (my SO ordered me a special face massager wand for my birthday thats supposed to help relieve tension), and once I even slept with ear plugs in my nostrils because the pain had gotten so bad that I was desperate and I wanted to try and force myself to mouth breath thus Frankly speaking it feels quite unpleasant to me, like my muscles are unresponsive and I'm not naturally progressing to sleep, but rather getting dragged like a dead body on the floor. I weaned myself off the clonazepam in 2019. My psychiatrist told me not to take the propranolol after 6 pm because it could cause insomnia. . The propranolol helps my heart rate come down and the trazodone helps me drift off to sleep. Propranolol has never caused me insomnia but it could others. she suggested 40 mg . It was obvious from the first time I took it. Or check it out in the app stores Good sleep is essential for our health and happiness. A sleep study may be beneficial once they explore the risk factors for OSA -sleep apnea with you. i’d like to start taking propranolol occasionally (and right now because i’ve been feeling anxious) but my worry is that I do not sleep well to begin with, never had. I've been on it so long I don't remember the details. I’ve recently been prescribed 10mg x2 day of propranolol Yeah, it’s used off label for it, just ask. If the increase doesn't help, it sounds like your doc is open to adding something else. Or check it out in the app stores TOPICS I started taking propranolol for migraine prevention, anyone else take it and have good results? Does sleep deprivation make it worse? Perhaps the assumption is that the increased heart rate from anxiety might interfere with sleep. So only temporary mild relief. I was referring to propranolol being effective for anxiety btw. TIA Share Add a Not a single attack in almost a year. Couldn’t answer it better. Especially because I take ADHD medication, which increases your heart rate a bit, taking propranolol in conjunction with it was like a night and day difference (and helped me not to get even more anxious when starting ADHD treatment). Trouble is, taking it more than 4 hrs before bedtime doesn't always solve the insomnia problem. No other antihypertensive medication, including diuretics and beta-blockers, was associated with sleep Posted by u/Cellardoor76 - 5 votes and 17 comments Distress in social situations, causing impaired functioning in daily life. Today I want to tell you how I cured my insomnia, in the hope that it could help even just one of you! Propranolol really helped me but I was experiencing very physical symptoms of anxiety like a pounding heart for example. Reading on Propranolol's side-effects through various sources, vague descriptions of "nightmares", "sleep disorders", "acute confusional states" seem to be uncommon side effects but I don't really know if they truly describe what I'm experiencing and whether I should be worried. Had panic attacks for a while after covid, they recommended propranolol but I actually didn't take them it was 5mg, I did overcome the panic attacks as they were super annoying but that left me with some anxiety that I am working on. gg/r-anxiety | Please look over the rules before posting to the subreddit Postural orthostatic tachycardia syndrome (POTS) is a form of dysautonomia that is estimated to impact between 1,000,000 and 3,000,000 Americans, and millions more around the world. Used to use it heavily (100-200mg a day, multiple redoses) but plan to make it last me a while and keep me functional at like maybe 60mg max (only have 3. It doesn't help with sleep. Last year my dose increased and within months I had the worst flare I’ve ever had. And just to clarify, these sleep issues are ruining my life, I can't work and can't even drive a car most days. I haven't had a panic attack in two months since starting this regimen. I My son was on it starting around 4 months and I think it messed with his sleep. These are not considered serious sidr effects for most people, though for me as someone with cptsd, insomnia and vivid dreams are Propranolol is doing its job, and aside from making my blood pressure a little too low, I’ve been enjoying it fine. I’m exhausted during the day as well because I unfortunately need at least 10 hrs of sleep to feel well-rested due to chronic pain problems and probably POTs too. It was more apparent when after a couple weeks his sleep would get better, but then they increase the dosage and it got worse again. I also don’t get sleep paralysis as often or the sleepwalking/talking. Idk but feels like it’s working for my anxiety though. Or check it out in the app stores except maybe more sleep. I now have processed a lot of trauma and I don’t get them every night anymore. You’ll have to do the work of managing anxious thoughts. It came in 25mg tabs which he said is equivalent to 20mg of Prop. Did you end up taking the propranolol and mirtazapine together? I was prescribed 10mg propranolol twice a day and 15mg mirtazapine twice a day and I’m scared to try them bc I see so many reviews about the medications lowering heart rate / blood pressure so when combined is it going to drastically lower my bp heart rate I’m scared to try The propranolol did absolutely nothing for me, even after multiple dose increases. Also have OCD. Yes, Propranolol can cause insomnia or inability to fall asleep in some individuals. I actually went to the doctor and asked them to give me propranolol instead because I still had weird anxiety symptoms that I wasn’t used to with metoprolol, but I wasn’t getting sleep at the time so who knows. You can ask your doctor about extended release format and/or what time to take propranolol. Bad anxiety for about 6 months. Thanks so much :) It's a beta blocker, which slows your heart rate by blocking adrenaline. (night when need extra relaxed sleep) also the best part is no signs of wds. im so afraid of taking it and i take INDERAL instead when i have panic attacks n it helps. Before seeing a shrink my GP prescribed propranolol for my tachycardia. It's also giving me brachycardia (low pulse), so my pulse will be in the 40s Has anybody taken propranolol for nightime anxiety? I wake up like clockwork every night around 3 am with a surge of anxiety/adrenaline from a deep sleep and have a difficult time falling back Some studies have shown that propranolol can improve sleep quality and reduce the time it takes to fall asleep, particularly in individuals with anxiety-related sleep disturbances. I told this to my doctor and that's why she thought propranolol would be a good fit. I take 20mg in the mornings and up to 40mg the rest of the day as needed. Just make sure your resting heart rate isn't excessively low after you take it because you could get palpitations from too low of a heart rate. Hello everyone, I suffer from facial flushing and have always wanted to try propranolol but recently saw from another Reddit user a drug called Clonidine that works in a similar fashion. , sleep starts, where you feel the This propranolol saved my life, I was having anxiety, and panic attacks daily. I take 10mg of propranolol as needed. I take it for sleep. Before I took propranol I used to take melatonin to help me go to sleep. It also helps my daytime anxiety and I'm not sure that carvedilol will do the same thing. Or check it out in the app stores TOPICS. So just see how it works for you. I stopped taking it and I’m still waiting for my hair to return to normal and stop falling. If you do not need an anxiolytic until 10pm, wait the extra hour and just go to sleep. Or check it out in the app stores I very much like propranolol. just by thinking of them. Propranolol does sometimes help with sweating (although i’ve had it make me clammy as well). Nebivolol Can also cross the blood-brain barrier. Best thing I did for my insomnia was to stop taking all sleep meds and stop worrying about it Additionally, propranolol can cause sleep disturbances, which are already a struggle for a lot of long haulers. increased reflux, sleep disturbances, cold hands and feet. I would anticipate his waking up from coughing/asthma attack and so I would struggle to fall asleep. Or check it out in the app stores I've been on propranolol for migraines for a little while now, and although the initial 'haziness' seems to have passed during the day, I'm now experiencing something far worse - insomnia, night terrors, and sleep paralysis. Taking the propranolol for the past few days is making me feel weird, I think because of the decrease HR and bp. plus the other 2 meds I'm already taking are on the stronger side already and my anxiety is pretty bad. Basically my body didn't feel anxious but my mind was a mess. I asked my therapist for help with sleep because of a bad situation I am stuck in and my own therapist sends me a damn list of sleep hygeine shit when she knows that I do that stuff already and when she knows my issue is an acute home life situation I The sertraline and concerta I’m guessing aren’t for sleep. So I got prescribed both Propranolol (25mg) and Hydroxyzine (10mg) by my doctor, telling me basically to try them both during different attacks to compare and see if one works better than the other. Get the Reddit app Scan this QR code to download the app now Short-acting beta-blockers such as propranolol are commonly used for presentations and interviews. I prefer the propranolol at the moment and didn’t have any side effects from switching. It's not meant to immediately put you to sleep. They will definitely Propranolol doses wear off around 4 hours after taking it. I don’t remember having any adjustment symptoms but I know that dizziness, fatigue and cold extremities are very common and documented symptoms for metoprolol. I take it to reduce anxiety which indirectly helps with sleep. Thanks! That makes sense. Reading 4 hours before bed time which makes sense to me reading the research. Not as powerful of an anxiolytic as say, Xanax. 375K subscribers in the Nootropics community. I'm curious if folks felt weird at first but then got used to it after a while? Abruptly stoping the beta blockers won’t affect your sleep in the way you’re suggesting and 60mg isn’t a high dose. I am currently bed bound. Just started gabapentin and it seems to help more than propranolol ever did, but also doesn’t seem like something I want to be on forever. Several surveys have revealed that people have suffered from sleep disturbances, to some extent, after long term use of Propranolol. k. I couldn't tolerate taking it three times a day. Woke up and swore I saw a mouse in the bed. I also had quetiapine until I was far enough in my CBT to stop. It doesn't get you high at all, though, if that's what you're hoping. Helps calm my heart rate down enough to relax to sleep. Before propranolol I never dreamed at all, and while on it I had crazy stressful dreams that made me feel like I wasn't sleeping. I’m used to taking clonazopam for sleep. but short course I do not know They were so bad that they would wake me up throughout the night and made me feel dizzy/lightheaded throughout the day. The same with pain killers like oxy/Vicodin, the pain I'm very new to Reddit, however I have been reading this subreddit over the years, especially when I couldn't sleep. My anxiety went off the charts. Or to let my actual sleep med take over. consulted doctor . I would wake up and see animals in my room. I have high blood pressureusually around 140/90ish which is horrible for my age. Poor or shallow sleep often causes vivid and potentially bad dreams. I’ve been thinking either an low dose alrpazolam 0. TIA Share Add a If you are experienced with Modafinil, it can help with your fluency and ability to quickly answer questions on the spot. I don’t remember the exact enzyme but it’s the same one that causes vitamin c to do the opposite. Also sleep was awful this week but I'm not sure I'll blame it on the I don't think propranolol does much, despite it being the #1 recommended akathisia drug. 5g, so going ham would only Propranolol is an inhibitor of beta 2-receptors on your heart (stops your blood pressure from getting too high, which is a common symptom of anxiety and high stress levels). Yeah, vivid dreams that would wake me up. I felt it helped me fall asleep faster. Everyone is different. Taking propranolol for anxiety/fight or flight. true. My heart would be beating at 110-120bpm when I would wake up. I got prescribed these for anxiety. I was incapacitated by anxiety and panic episodes recently. Physical symptoms may include: blushing, excess sweating, trembling, palpitations, and nausea, stammering, along, rapid speech, panic attacks. I've been taking both since then until about two months ago when I ran out of propranolol. Find and strengthen your best habits and help others improve theirs. Just like the propranolol pills that block the beta signals between the brain and the heart. some how prior to exam day I could sleep. if I don't feel like it's doing enough then maybe something stronger like pregabalin or gabapentin might work. I’m super scared to take them. I won't take it less than 5 hours before going to sleep. Propranolol is the only thing that helped my anxiety, it was a lifesaver. But my last psychiatrist suspected this too and we both confirmed it wasn't the case. My personal thought is that after drinking for long enough, maybe after going on a wicked bender, your brain gets so deprived of REM that it tries to kick into REM the second you fall asleep, and I think this is where all of the weird effects come into play with withdrawal sleep, such as hypnic jerks (a. Some people have told me that it could negatively affect my health since i’m too young to be on beta blockers. For me, metoprolol gave me terrible vivid dreams, but I have zero side effects from propranolol. I wasn't getting much sleep. Even I’m skeptical to try propranolol in just paranoid of having paradoxical effects. I also used to be on a combo of lamictal and Zoloft that did good things for my anxiety. At I was prescribed propranolol (beta blocker) for anxiety. heart rates drop a lot during sleep as it is, I think you’re just fine. My husband got used to my behavior and would tell me “it’s your medicine, go back to sleep”. i am a bit of an anxious person, have had panic attacks in the past and recently had a massive anxiety attack caused by lots of stressors and did not sleep the whole night because of it. Suddenly, I was able to be alert and focused, but calm. The doctor also told me it wasn't related, but I also think she brushes off my concerns a bit. Cant think straight and have been making silly mistakes , incl forgetting some essential stuff. Although they put me to sleep, they don't counter the physical anxiety, so I wake up throughout the night constantly. " I find the optimal time to take is at night to help me sleep I took 10mg propranolol on exam day and I probably could have used 5000mg and still have been nervous 😂 Yeah. I’m taking 10 mg before bed. I was also on a low dose of clonazepam for years for sleep. Discussion of nootropics and cognitive enhancers. 5, both under advisement of a psychiatrist who specializes in pregnant women). Propranolol however is fantastic in my opinion for headaches/migraines just from my experience. That said, sleep problems (both insomnia and vivid dreams) are common. I could not sleep before test day. I used to get lots of nightmares that were seriously fucking up my sleep, I’d lay awake for hours with anxiety not wanting to sleep and get another nightmare, sometimes I’d be awake all night after a nightmare. Good luck :) Good mug Anecdotally, it was mildly helpful, but doesn't compare to how meds like Lexapro, propranolol or even Clonazepam (obviously) have helped. There is a huge black dot and moving bright dots quickly disappear when i wake up. After 3 months I stopped taking it. 😩 help. After I told my new psychiatrist, she dismissed it and continued to prescribe this. It seems, at least with Apparently it drops even lower when I sleep according to the 24 hour BP monitoring they do. Or check it out in the app stores I just recently started taking propranolol for ET. It eliminates almost all physical symptoms of anxiety. Propranolol has definitely been helping but I notice when I take it during the day it’s hard to sleep at night. I always laugh at the ‘best sleep you’ve ever had’ NyQuil commercials. It does the job well though lol. It’s normally prescribed as a stage fright helper. It did seem to help with the speaking anxiety a bit. Coincidentally though, shortly after I started taking it, I started having insomnia like I was on a bender. From what I remember her telling me, it's a common side effect because it crosses the blood-brain barrier. Propranolol is good for panic attacks in my experience but the hair fall which I had as a side effect was just something I couldn’t handle. After I stopped propranolol it actually took months for the stressful dreams to stop. I’m curious to hear how this has worked out for other people Finally started seeking treatment and the doctor put me on sertraline and propranolol. for 1 month. Even when I do sleep, I don't feel my body ever gets to be totally out of fight or flight mode overnight. I've know about propranolol's ability to inhibit physical symptoms of anxiety and I hoped it would work. Unfortunately one day it started making my pulse and blood pressure I tried Propranolol and got some minor wheezing even at 10mg. If you are not experienced and have high levels of anxiety it may have the opposite effect of what you're going for. Er The way my provider explained it to me, is that it can help with physical symptoms of anxiety - so like, if you’re having spiraling thoughts that lead to sweaty palms, racing heart, tenseness, or lightheadedness, the propranolol will alleviate Propranolol was awful. Extreme fatigue and brain fog are my main symptoms and my sleep is awful. I would say it's probably likely to help with LC symptoms in many of us with PEM and POTS, I just don't want people to Get the Reddit app Scan this QR code to download the app now. or even think about sleep, my heart races wont stop, although Im not mentally nervous, I forced myself to just sit for 8 hours the other night, listen to my heart and accept it, and tell myself its fine, its my subconscious, etc, mindfulness Perhaps the assumption is that the increased heart rate from anxiety might interfere with sleep. There's also a risk of your BP tanking and feeling unwell Common side effects of Propranolol include insomnia and vivid dreams, which in my experience triggers PTSD, I suppose due to memory consolidation in sleep. I used tolike it before bed when I have excess adrenaline like when I exercise too late in the day. I could already see the light at the end of the I have been taking propranolol as needed, usually 10 mg, 1-2 times per day for about 2 months. In my own experience as someone who has taken propanolol for 6 years, it never actually makes me tired. If it's too much to handle you could ask your doctor for pregabalin, with the plan to only use it I was recently prescribed propranolol 10mg twice a day for long covid complications. To be honest I used old immediate release propranolol that to was expired prior to talking with my cardiologist and it made a huge difference, so I think you should but just be mindful not to take to much. I'm worried I'll die in my sleep but my Dr doesn't seem worried at all. I had been feeling dreadful that week, had a couple of Propranolol is a massive life saver for me and makes everything 60% better I would say. Appetite might not change but can possibly be helped. Lol. Carvedilol and propranolol may have additional antioxidant and anti-inflammatory effects, which are beneficial for the treatment of rosacea. In fact, propranolol may (emphasis on may) increase the effectiveness of Adderall by lowering the amount of the enzyme that flushes amphetamines out of your system. usually acute and could take 4 days to a few weeks to resolve and they more than likely will. Most importantly make sure you get a good night's sleep. I've been gaining weight, despite continuing to work out 4 or 5 days a week, and on top of it I'm fatigued all the time. i tried therapies but im so afraid of the meds i recently went to a psychiatrist n he prescribed me PROPRANOLOL for panic attacks but im really scared that it may lower my heartbeat too much. My anxiety and paranoia has Get the Reddit app Scan this QR code to download the app now. That would be way more disastrous than some anxiety before a speech. So I’d rather not use propanolol as I did have some history with my heart condition and occasionally I get palpitations so I’d rather not. Best thing I did for my insomnia was to stop taking all sleep meds and stop worrying about it I take propranolol 10mg twice a day (for over eight months now) and my HR drops below 60 when the second pill is "loading" and sometimes right before sleep. It doesn't matter whether I get 6 hours of sleep or 10 hours. You may be experiencing some side effects from the new medication that’s worth discussing. Plus The propranolol is the only thing that helped with the shaking, nothing else worked for that. The propranolol is helping me sleep but only if I take enough melatonin, which seems to be the expected as it suppresses the production of melatonin. We noticed this pattern for a while I’ve been taking propranolol for 6 years and had no flares. I'm overemotional. Get the Reddit app Scan this QR code to download the app now. Or check it out in the app stores Enter Propranolol. Our doctor had an EKG run before I was first prescribed Propranolol when I was 16 years old. Reply reply knipemeillim • I loved it when I was on it. Propranolol can cross the blood-brain barrier so it can cause the sort of mental side effects you're discussing. I might consider asking your doctor about something like atenolol. The quality in my sleep has hugely Hi. Could I still take one right before bed to calm my nerves or does it make sleep apnea worse? I have severe sleep anxiety because I always think I won't ever wake up When I started propranolol, that all changed for me. I take it with magnesium and I've Propranolol commonly causes insomnia rather than cures itNAD but I believe that it can have a negative impact on your body’s ability to make melatonin. I was shaking. I realized I had not taken my propranolol and took it. It doesn’t do much for me Mainly anxiety, racing heart, horribly aching legs and terrible lumbago, sweating episodes, feeling cold as a corpse and weak as a kitten, sneezing, yawning, watery eyes, unable to concentrate on anything beyond really simple tasks doing the dishes and walking down the street, exhausted but cannot sleep etc. For me propranolol has been life changing in a good way. For the first few days after upping it the insomnia was HORRID, and I even take Zyprexa at night for sleep and mood stabilization (I have biploar disorder) and I couldn't even sleep with that. Is the propranolol for sleep, too ? Based off the name of it, I’m guessing it’s a beta-blocker with similar mechanisms to atenolol and metropropol—these are often prescribed off-label for anxiety, but I hi! i was prescribed propranolol. I have to take it before bed I have never experienced any side effects from propranolol, but it definitely took a few months to get used to the lexapro and especially Wellbutrin (which at first made me feel extremely alert and awake, causing some sleep issues, but over time has mellowed out and barely affects my sleep at all). Yeah, it’s used off label for it, just ask. I have took it in the morning, but I think it works best before sleep. My brain had not been the same. It’s 10mg, but I’m a medication phobe so I’d prob use half the first time. Since dropping buspirone, I’ve finally been able to sleep through the night again and my anxiety is still basically nil. In fact I felt it made it easier to fall asleep. Basically dealt with the psychosis and "schizophrenic" like states with basically no power to stop it even without drugs still getting sleep issues and whatnot. I'm just stuck in this awkward place where my doctor only gave me propranolol as a prescription for hyperthyroid, but it activates my insomnia too much for me to take it. It also shortens your sleep cycle. clonidine doesn't seem as hardcore in terms of withdrawal and effects because it's a beta blocker originally used for high blood pressure. I don’t know. He gave me Propranolol and it was amazing. I have read that if you are really affected by this side effect, it could be indicative of a sleep disorder. I’ve been on it for about ten years now and had been working great (I’m also on Paxil CR 37. But what I didn't hope is that it'd work so well to the point where it numbed down my flight or fight response to dangerous levels. 14 votes, 29 comments. Propranolol is a type of medicine called a beta blocker. Again I'm sorry it's a novel but I really have found all the help advice encouragement and this being reddit is my It helped immensely with my anxiety, but I was also able to deal with some major anxiety triggers at their source, which made the side effect of disrupted sleep not feel worth it. Also, that was the first time I took it and I never recorded going under 55 ever again. I told him that It was always like that when I wen't outside, was at school or trying to sleep. The lowest I recorded my heart rate while on propranolol was 49bpm at rest which of course freaked me out but realized it was good for my heart to get a rest like that. And I sleep well, lots of deep sleep, no waking up, and manage to wake up in the morning feeling peaceful and refreshed. 004). Propranolol is not best suited to treating anxiety from stimulant comedowns. But I have lost like 3kgs in 3weeks of meditation ( Could be due to less diet and workout though). Additional comment actions. I have been taking propranolol as needed, usually 10 mg, 1-2 times per day for about 2 months. I usually only need on work days in the morning. Went to the ER twice in 2 days with heart rate of 160 out of nowhere. I’m glad this worked for you but, for I take propranolol for anxiety during the day, hydroxyzine at night. I’ve tried all the normal sleep hygiene tips, but nothing seems to work so far! Well I have insomnia before propranol so I can't really blame the propranolol. There are no known negative interactions with propranolol and Adderall. My anxiety manifests more physically than anything else--I have anxious thoughts, but they're secondary to and I think made worse by physical "activation" and physical symptoms. A lot of people have side effects with one but do well with the other. I had a similar situation with my son who has asthma. Given your short time on abilify it should clear up pretty quick. Soon after this I ran into problems. Good luck :) Good mug I'm currently on propranolol for tachycardia, but because there is so much overlap for the off label uses compared to amitriptyline, I've been tapering down the amitriptyline to see if I can just take the propranolol. It wasn’t hard to switch. Any doctor will prescribe it to you. Internet Culture (Viral) Amazing I was put on hydroxyzine as a sleep aid and propranolol as anxiety relief. I was prescribed propranolol (beta blocker) for anxiety. It lowered my heart rate and I fell asleep within an hour or so. So what I have found to make it really work, is lots of meditation and mindfulness, CBT, exercise, and cutting out all caffeine and alcohol. I know it is anxiety induced though. I became fearful of sleep bc the palpitations were so awful at night. I'm thinking maybe Propranolol or another type of beta blocker might be able to sort of chill my body out and make me able to fall back asleep. For anyone taking propranolol, I have a few questions: Do you take it as needed, or daily? Can you take it in the evening? Just started propranolol a week ago, but noticing it’s affecting me with dizziness, brain fog, depression, break-through anxiety in between Skip to main content Open menu Open navigation Go to Reddit Home This sub aims to provide advice and support to anyone who needs it but shouldn't be used to replace professional advice and support. Im (24F) and i have GAD,HEALTH ANXIETY and PANIC DISORDER and it made my life so f bad. I am unfamiliar with Propranolol. propranolol made me extremely tired, i would take it twice daily and i just felt like such a zombie, i felt like i had no thoughts, i had no energy and i just wanted to crawl into bed and sleep the day away so i stopped taking it I take propranolol 10 mg twice a day or as needed I usually only take it once in the morning. It has been a life changer for me and 90% of the time more effective than my klonopin that I keep on hand for emergency purposes lol. Or check it out in the app stores Propranolol is known to decrease melatonin release (https: My nightly dose was 40mg and that was about 4hrs before bed and it did not interfere with sleep at all. I'm also a very anxious person (mostly health specific anxieties), so the palpitations made my anxiety worse. Propranolol for anxiety and sleep issues My dr prescribed me a low dose of propranlol to use as needed for my physical anxiety symptoms. My doctor prescribed me 60mg ER for daily use and 10mg IR for a boost when I need it. It's also giving me brachycardia (low pulse), so my pulse will be in the 40s at rest and down to 29 or 30 at sleep (smart watch data plus month long cardiac monitor confirmed this). My Doctor told me I could try Atenolol instead with similar benefits and not respiratory effect. Triggered by perceived or actual scrutiny from others. Reply reply At relatively the same time another doctor put me on propranolol. I thought I’d try propranolol tonight but what if I can’t sleep? Are they safe to take together? Also I’m worried it will lower my heart rate so much that I’ll die in my sleep. However, if I'm extremely stressed and my heart is pounding, propranolol makes me more likely to be able to sleep. After giving my mind and body time to adjust After that He prescribed me Propranolol 10mg twice with Nextro5mg once a day for 60 days . I just want to know if anyone has successfully made this jump. They both have their uses. He freaked out and asked me why it was beating so fast. Start off with maybe a half a tablet and see if it’s Propranolol preventing sleep Medication I've been taking propranolol for a few months now for Anxiety/panic attacks/OCD, after a recent relapse in OCD a few months ago. Propranolol helped that more than anything else and I sleep a lot better now having started taking it. I was at an appointment with my Doctor for something else and he was listening to my heart. Propranolol is a beta-blocker, used off-label for anxiety as it lowers your heart rate. Please do not post intentions to act on suicidal thoughts here and instead call 111, or 999 for an ambulance if you feel you won't be able to wait. My new psychiatrist even said he doesn’t know why most prescribe it, he doesn’t find it’s worth it. More rare and severe side effects: low blood glucose, night terrors. For anyone taking propranolol, I have a few questions: Do you take it as needed, or daily? Can you take it in the evening? What's I’m currently taking propranolol 80mg long acting for anxiety and high heart beat. Or check it out in the app stores I’m on Lexapro and propranolol cause anxiety has my blood pressure spiking. A systematic review recommended the use of oral nonselective beta blockers, especially carvedilol and propranolol, to treat rosacea-associated facial flushing and erythema. as I have to Postpone many times because of anxiety. Same situation. For example, when something with a lot of anxiety happens I'll get shaky, that wasn't happening much with propranolol but my mind was going nuts about the anxiety. Insomnia and sleeplessness are common effects unfortunately. I’ve been on ivabradine and finding much relief for them, but doctor wants to try out propranolol despite the common side effects being my worst complaints for years now. yeah it worked. fuck many. This being said, propranolol CAN cause drowsiness. Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Propranolol is not hard to get. This is worrisome due to the GRE mentioned before. "Use of calcium channel blockers was associated with significant reduction in total sleep time (-41 min, P = 0. I get nightmares everyday and most of them are about VSS because no matter if i am sleeping or awake the only thing i Discussion and support for sufferers and loved ones with anxiety conditions | discord. I mean the thing that's really worked is my therapy but that extra support from occasional medication has been really helpful too. I also already have a low resting heart rate and low blood pressure. Propranolol is well known for causing insomnia. Chest tightness is something I’ve personally found feels much better on propranolol. But it keeps you with your full mental capabilities and you won't feel like you're on the verge of passing out. Yes, propranolol can interfere with sleep. propranolol worked magic before job interviews helps me speak far clearer and actually be able to respond to technical questions that normally id just draw blanks too even if i knew the answer. I take mine at night and it helps my body relax and I sleep pretty good an hour after taking it. I lost years of sleep between my childhood and adulthood. I would talk and curse in my sleep. My PCP started me on extended release Propranolol. Propranolol lowers my heart rate and blood pressure significantly; l-theanine does not in particular, although it is of course calming. I credit propranolol for being able to portray the real me at interviews, rather than "anxiety" with a side of "me. I just hated it. I noticed that since this period I have been having difficulties sleeping, night Reddit doesn’t help your anxiety I remember bringing this up to my neurologist who immediately took me off propranolol. Taking it, or anything that is supposed to make me sleep is a guaranteed 6 hours wide awake, shuffling my feet. The other night I had a panic attack around midnight and couldn’t get to sleep. I’ve heard it’s great for sleep, anxiety, and helping dull the inner terror/panic symptoms too. a. I started propranolol 3 weeks ago (for the first week I took 10mg 2x day, then upped it to 20mg 2x a day starting the second week). That's treating the symptom and not the cause. I could never ever use solely l-theanine for presentations, which I attempted to do Propranolol was great for my anxiety, and I only took 10mg twice daily. Also, I told her the clonidine wasn't helping for the ADHD, more or so helping for sleep. Based on my own research propranolol seems like the best option but that would require a doctors appointment in order to get a prescription for it Propranolol puts me to sleep. Or check it out in the app stores TOPICS I started taking propranolol for migraine prevention, anyone else take it and have good results? Does sleep deprivation make it worse? 14 votes, 27 comments. Clonidine or propranolol? I’ve been taking a super low dose of Propanolol for a couple of weeks now, which has been helpful for keeping the adrenal rushes at bay. These momentary drops are not generally dangerous, but maybe you should lower your dose a little bit (like me). Get the Reddit app Scan this QR code to download the app now stutter, I have selective mutism under these situations and i have severe panic attacks, exacerbated by lack of sleep due to anxiety, months before said oral exams, just by thinking of them. We have a wiki section about Narcolepsy which may help those who suspect they suffer from a sleep disorder Get the Reddit app Scan this QR code to download the app now. If you're trying to get something for a drug comedown, you want a benzo or Apparently it drops even lower when I sleep according to the 24 hour BP monitoring they do. It may help if you aren't sleeping due to anxiety, and if that lack of sleep is snowballing into concentration issues, but it definitely doesn't induce sleep, and in a lot of people it actually slows melatonin production disrupting sleep. Didn't want to take medicine for it. Propranolol works by blocking beta receptors in the body to lessen anxiety's physical symptoms, such as dizziness, sweaty palms, or fast pulse. I stopped taking it a week ago and I’m already starting to see an improvement. dbkmf tgnbq ykhhkozf yoqlfzhg kmff zbsz rusq zne vtzokeh pfbys