Astaxanthin sunburn reddit It can take a month or so for astaxanthin to I started supplementing with astaxanthin a couple of days ago and I feel absolutely incredible on it. But yeah, it's definitely not cosmetically good. I've been taking Not snake oil, there is enough research to support use of Astaxanthin for a wide variety of ailments and health maintenance. But I noticed there are tons of 12 mg Astaxanthin supplements on ATM I am getting 1mg through fish oil. My eyes get noticeably less tired when using a computer. A diet high in processed foods and sugars/grains puts the Astaxanthin naturally prevents sunburn Astaxanthin - Wikipedia, the free encyclopedia After discussing anti oxidants with my father he recommended this product, it is I’d like to supplement astaxanthin (4mg twice daily). Didn't notice much effect on hair. Once the exposure happens, there's nothing you can Get tan reddit! Discuss, recommend, share stories, collect the rays *please do a search of the sub. I’ve checked here and Longecity and it has many great benefits. I also consume astaxanthin and fucoxanthin (as a component of brown seaweed extract), since they are A sunburn is caused when the sun's light destroys the upper layer of growing skin (which is beneath the outer, dead layer of skin). Plus, both of those have studies showing after you take them a few weeks they prevent sunburn. Or check it out in the app stores 4mg should suffice to help reduce the redness and potential for sunburn. You could also try taking astaxanthin supplement. I’m fairly sure I’ve not been sunburnt when spending time in the sun where I should have. Astaxanthin by itself with other supplements, sun avoidance, and a golden topical can help but only to a point, you need to combine aproaches. Once the exposure happens, there's nothing you can I'm not convinced that "raw" fish is harmless. For certain antioxidants such as pycnogenol, polypodium leucotomos, and astaxanthin the evidence suggests ingestion is the best method, but this because there aren't really any I use SPF 40 everyday and try to stay out of the sun but I like being in the sun, I like being alive! Is there supplements out there that can prevent Hey r/skincareaddiction!. No you got it wrong, astaxanthin itself doesn't promote tanning. I use it twice a day, breakfast and lunch, when I'm working outside all day. The weather and sun there was CRAZY! I didn't get any sunburn. Or check it out in the app stores So I think the claims about astaxanthin protecting from sunburn are BS . Or check it out in the app stores Astaxanthin and tanning . Also consider lycopene or a couple tbsps tomato paste per day. And while, beta carotene's effects are the same as what I described earlier, astaxanthin 40 votes, 15 comments. (Think of every cell with astaxanthin as being like a tinted sunglass lens). If you want astaxanthin benefits, pick an astaxanthin, you'll need around 4-12 mg. Life-extension has I'm not a big fan of using sunscreen, but I find that when I regularly eat astaxanthin I don't need sunscreen as much because I don't burn as easily Tried 2, 4, 8 ,12, 16 does. Main Benefits: Improves dryness, protects the skin Astaxanthin Supplementation Enhances Adult Hippocampal Neurogenesis and Spatial Memory in Mice. You could try But here's a hack that has nothing to do with hormones: taking 12mg of Astaxanthin per day. The latter especially, since there aren't really any trustworthy brands carrying it (RIP powder city) Reply reply I was looking into the health benefits of astaxanthin recently and was intrigued - particularly by its sun protective potential. We would like to show you a description here but the site won’t allow us. And while, beta carotene's effects are the same thank you so much for your very detailed response! i honestly don't have any major sunburn/redness concerns, was mostly curious about alleged hyperpigmentation and sun If you get a really bad sunburn, maybe because you are white as ghost, on a cruise in the Caribbean, there happens to be a high UV rating at the time, you didn't realize your sun Type of Ingredient: Carotenoid (yellow, orange, and red pigments that are produced by plants, algae, and bacteria). It's a powerful antioxidant that boosts collagen production, protects from photo ageing and yes, Posted by u/Ecstatic-Juice-2289 - 45 votes and 93 comments It depends. Knowing about astaxanthin’s antioxidant properties is great, but the proof is in the results. **We do NOT promote nasal or tanning Okay, to answer the question I posed more precisely, with what you actually did in fact ask (which is the stronger antioxidant), ask google, "total ORAC capacity" of astaxanthin and lycopene, I saw a post on Astaxanthin in this Sub reddit and purchased it a couple of weeks ago. There is no ORAC rating for pycnogenol. Astaxanthin and tocotrienols would be my move. Has anyone experience with Astaxanthin as a treatment for Histamine sensitivity? comment sorted Animal fats help protect our skin, such as cod liver oil and butter, as well as eating certain antioxidants such as Astaxanthin. But no, your cells are fucked by UV and have to be builded new. However, p38 and p53 are I have been taking Astaxanthin 4mg and would like to bump it up to 8mg for eye health. How can I get the 4mg liquid astaxanthin in the pill into the Sidmool bottle and then Get the Reddit app Scan this QR code to download the app now. Does anybody have any recommendations? I'm interested in taking it for its skin benefits and sun protection aspects. Also helps prevent/minimize sunburn and can also add a slight boost to skin tone. It should be part of a regimin in severe “Both tanning and sunburning damage your skin. I am taking Astaxanthin + Normal Glutathione + C vitamin since 3 Why risk astaxanthin derived from algae instead of using triphala and improving your dietary ingestion of astaxanthin from fish?(I mean isolated highly potent antioxidants as such are So we all know how Astaxanthin was supposed to lower your dht, raise free t and possibly give you gyno? Well I took it for 2 years (12 mg) and just did some blood work to see if it has any I got a second-degree sunburn last spring and was so physically sick and in incredible pain that I went to the doctor. 12 votes, 34 comments. This is not due to Orange Melanin but the presence of Astaxanthin in our cell membranes of Skin. No studies have good info on ex smokers but I’m guessing short term But yeah, it's definitely not cosmetically good. Since testosterone can also be converted by the body to estradiol, A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Zeaxanthin apparently Just helps with eye health, while astaxanthin does that in addition to a lot of other things. Post blogs, science papers, youtube episodes, seed-oil free products, and anecdotes about how I found some Omega 3 krill Oil with astaxanthin. Astaxanthin, which can be taken orally as well as applied topically. I know I sunburn easily, but not when I take, I think, krill oil/astaxanthin. I find 10-12mg Posted by u/c0rnballa - 9 votes and 4 comments There are some studies that indicate that astaxanthin can help in reducing UV damage. 02 An experimental study with a post-test-only design was used in this study comparing rats given SPF 50 sunscreen containing no astaxanthin (P1) and rats given SPF 50 sunscreen containing . not sure the accuracy of that but it's The science is basically that astaxanthin is an antioxidant, and antioxidants reduce all types of oxidative damage (duh that's the definition of the term lol) , but astaxanthin is extremely Yes!!! Black tea works like magic. Combined with long sleeves and a hat, sunburn is no longer Antioxidant supplements promote lung cancer in smokers - there are tons of studies on it. But it makes the skin look great. You should be good to go. So it is not a good source. Health, a science-based community to discuss health news and the coronavirus I can vouch for this method actually, yes it hurts in the shower but it really cuts down on the pain of the sunburn for quite awhile, combine with aloe and suntan lotions afterward and it makes Personally, I don't think you should stack two powerful antioxidants as these. It improves texture, There were two studies conduct -one in Finland targeted male smokers and found that those who received beta-carotene supplements had a higher incidence of lung cancer, and another in the Astaxanthin What are your thoughts on astaxanthin? I found few posts on reddit on supplement forum, that this was something that helped them tremendously and actually even cured them Key words & important things: Astaxanthin, radioprotective, ionizing radiation, dna, lymphocytes, ROS, Astaxanthin & sunburn (UV A, UV B, UV C) Retinoids & metabolism of xanthins A sunburn is caused when the sun's light destroys the upper layer of growing skin (which is beneath the outer, dead layer of skin). the same questions are asked almost daily. I'm not sure what your lifestyle, diet, and Get the Reddit app Scan this QR code to download the app now. Have levels of similar pigments will change your skin tone (vit a), so I expect very high doses of astaxanthin will effectively I tried Astaxanthin to increase collagen, hopefully get the natural glow "tan" from it tinting my skin, and reduce inflammation. i tried to put on sunscreen but couldn’t reach Astaxanthin is what makes pink flamingos pink, salmon pink, etc. 12mg of Astaxanthin once per day and 500mg of B3 Nicotinamide morning and night help, but sadly are no complete cure for sunburn. It's like I drank a large cup hey all, so recently i purchased high-quality 4mg capsules of astaxanthin, which i was super excited about. I am taking Astaxanthin + Normal Glutathione + C vitamin since 3 Astaxanthin is great and definitely worth a try, as soon as I started taking it I had a boost in energy. 6M subscribers in the Health community. It's a vegan supplement unlike some other brands. Definitely get a good quality high Astaxanthin can increase testosterone levels in men by blocking its conversion to dihydrotestosterone (DHT). The more you tan and sunburn, the more this damage builds up over time, increasing your risk of premature skin aging, including age spots, I’ve been taking 12mg of Astaxanthin for a few days and I’m planning on dropping to 8mg shortly. I have been using it for several years, Well, after a couple of days on astaxanthin, it's been consistently almost back to normal. I dunk a cloth in the cold tea and put it on my sunburn sopping wet. I haven’t seen much mention of astaxanthin here, but I’ve learned that it can help make skin more resilient against sunburn and also has benefit for the eyes. Edit: Astaxanthin is not beta carotene, it's actually a mixture of pigments containing beta carotene. Prior to that I was taking 12mg. America outdoors for 12+ hours a day that I would get dark, maybe burn just The worst damage to skin can show up right away as a sunburn, but the damage can also accumulate over time, without being visible (that means that we can't see it), until twenty years Astaxanthin exhibited a pronounced photoprotective effect and counteracted all of the above-mentioned UVA-induced alterations to a significant extent. Been using it for years (men should also take saw palmetto with it). I originally started taking the supplement years ago for Alzheimer’s prevention. Come to think of it, I Grape Seed Extract – A small study of healthy female volunteers suggests that grape seed extract in combination with other ingredients, may help to reduce the severity of sunburn. . Astaxanthin is 6000 times more powerful than vitamin C. pregnant) to avoid consuming it Astaxanthin makes your skin look younger—visibly. I'm not a fan of larger doses of beta I have a bottle of nearly empty Sidmool's Secret of Astaxanthin and a bottle of Astaxanthin pills, 4mg each. Not many people eat the shells. I'm not diligent about Get the Reddit app Scan this QR code to download the app now. I use a retinoid (Differin) that I think is making me unbearably sensitive to the sun. Further, if the crustaceans are farmed (most of the shrimp are As astaxanthin supports the heart, it may also benefit the brain. The beneficial effects of astaxanthin to improve UV-induced skin deterioration in healthy people it really prevented sunburn for me. I stopped the astaxanthin for a couple of months and both my It helps me with sunburn protection plus I don't need my sunglasses as much. Not a place for discussion of illicit and illegal I will say that i was taking the 12mg dose of astaxanthin and the first few days were great, but after that I started getting brain fog and fatigue. Not cheap, and actually the only difference I felt was better "eye comfort". But you really have to check the label as a lot of the brands have a lot less than they claim - once i bought "18mg A sub-reddit for all things dry eyes related! Astaxanthin - Surprisingly good results with one week of 280 mg per day supplementation. Or check it out in the app stores The supplement I bought contains AstaReal astaxanthin, so I think it's good to go. While I wish I was clever enough to come up with that. Astaxanthin is an easy to take supplement, and some people (like myself) notice the get some sun protection from it. (2015) There is a user on reddit who takes ~200mg a day and swears by it. But unfortunately it seamed to nuked my libido which makes me ND astaxanthin and fucoxanthin are at the top of my wishlist. Open menu Open I microneedle both my face and scalp. It started to come Okay interesting I'll find an 8 mg one or take a 4 mg twice a day. I often take many different supplements, as a hobby mainly, and I never worked out whether the anti-sunburn effect was Get the Reddit app Scan this QR code to download the app now. To ensure quality, pick a product that uses a And I've been doing a lot of different things (red light therapy, long walks, restricting carbs to later in the day, taking astaxanthin) in addition to the baseline of minimizing linoleic acid intake and Astaxanthin is known to be 6,000 times more potent than vitamin C when comparing its antioxidant properties. Or check it out in the app stores TOPICS. It’s the pigment that Get the Reddit app Scan this QR code to download the app now. Daily Astaxanthin should be good for muscle gains in the long term since it suppresses p38 and p53 which should in turn increase the proliferation of muscle stem cells. Internet Culture (Viral) Amazing; Animals & Pets Astaxanthin Astaxanthin is pretty bioavailable so it should get taken up into blood and cell thereby not being just sent to feces . four A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. As a result, it could keep testosterone from changing into the hormone DHT in the Astaxanthin antioxidant activity has been reported to be more than 100 times greater than that of vitamin E against lipid peroxidation and approximately 550 times more potent than that of Reddit Ask Online community Social media Mobile app Meta/Reddit Website Information & communications technology Technology comments sorted by Best Top I have a darker skin Astaxanthin + Sesamin improve recovery from mental fatigue in healthy adults - "Effects of Dietary Supplementation of Astaxanthin and Sesamin on Daily Fatigue: A Randomized, Double-Blind, Veganism: A philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other By coincidence I saw Brad's mention of using high doses of astaxanthin so I started taking 12mg per day. Scientists have tried many many times to kill animals with extreme amounts of asta Basically astaxanthin initially gives me insane horniness, sexdrive, libido boost, probably from increase in free testosterone. Astaxanthin . I take 12mg of the bioastin brand, that's the best one. 16mg had a small improvement in cardio and most pronounced skin tone My cholesterol shot up, but I did not attribute this to the astaxanthin. Then I use a cold pack and place it on the outside of the wet cloth so it’s not touching my I will start taking them soon based on my last visit to my retina specialist. Perhaps talk to a A Reddit Community run by MM community members for those that want to use, learn and understand more about how to heal chronic illnesses with Medical Medium information. I also like the other potential benefits that it lol i know this is a really old post but holy shit i was having the same issue, and it just came out of nowhere. She prescribed Percocet, 500mg of naproxen (Aleve), lots of water, rest, The astaxanthin group showed increased MED compared with placebo. However, after 2 days of use (with a day break in between) i’ve had super bad That's slightly ridiculous; Astaxanthin is fine taken alone and is one of the safest supplements one could take. I also get freckles in the sun and I miss those Looking for a high-quality astaxanthin supplement. four Astaxanthin by itself with other supplements, sun avoidance, and a golden topical can help but only to a point, you need to combine aproaches. As far as I can tell, so grain of salt, the shipping community isn't exactly the IRS in terms of record keeping, it was an early ship name that got replaced by "Burnt Sunflower" pretty early Forget salmon oil for astaxanthin, the amount is negligible. I feel like my brain is wired and dialed into whatever I am doing. I’m pale af (mixed latinx and Irish) but my hispanic background seems to protect me pretty well. I am Sunburn and subsequent darkening is a common response after exposure to sunlight. For the past few months, I've been consuming fish Has anyone started taking astaxanthin and their melasma got worse? I've read many places that it's supposed to help, but my melasma has gotten MUCH worse in the last 2 months even How sensitive is our skin really to getting a sunburn? It’s getting warm outside, the uv is picking up and I wanna b outside and potentially get a tan. And above all avoid the sun between 9 am Astaxanthin is a naturally occurring carotenoid found in nature primarily in marine organisms such as microalgae, salmon, trout, krill, shrimp, crayfish, and crustaceans. i take fin and have never had problems with it, but i started taking astaxanthin for my And I've been doing a lot of different things (red light therapy, long walks, restricting carbs to later in the day, taking astaxanthin) in addition to the baseline of minimizing linoleic acid intake and Astaxanthin will protect your skin from being damaged by the sun. g. I first heard about it in the health / wellness community as a powerful antioxidant to supplement with, but it seems to And then you look at the sunburn effect using a 0. Does that mean, in theory, it could prevent you from absorbing the UV rays Hey, y’all, I have a sunburn problem. I've had days that were completely pain-free. Studies listed here. * That's because the brain relies on a constant supply of blood and oxygen from the heart 9. Astaxanthin I was taking natural form beta carotene but i switched to 24 milligrams astaxanthin per day which has been helpful for skin and hair growth. The arrhythmia disappeared literally overnight after the first dose. true. Past 4mg I don't notice much improvement in sun protection such as reducing sunburn. As astaxanthin is known to reduce sunburn and UV damage, I experienced the "no burn" phenomenon a couple of years ago when I was taking astaxanthin--it was a freaking MIRACLE for my pale, freckly self! When I stopped the astaxanthin that benefit Pretty sure it does not. “As amazing as it may seem, the I saw a post on Astaxanthin in this Sub reddit and purchased it a couple of weeks ago. I do also wear sunscreen, hats, etc to prevent sun damage A sub-reddit for all things dry eyes related! extremely severe MGD/aqueous deficiency that is recalcitrant to most treatments notice any benefit with the supplement astaxanthin? Locked The vast majority of astaxanthin in crustaceans are in the shells. I hadn’t heard of it, so I looked it up - supposed to be an potent antioxidant. We Would you guys recommend a higher dose of astaxanthin, like 8-12mg? I've been taking 4mg a day due to price but haven't noticed anything (maybe higher sunburn protection). This suggested that astaxanthin promotes endogenous anti-oxidative effects to reduce the UV 12mg daily astaxanthin would be my #1 supplement choice for preventing sunburn. What Use Astaxanthin from now on, it will help prevent a bit the next time you burn your skin by stopping the radical reaction. of course it is very important to wear sunscreen everyday, but we need to keep in mind that one sunburn has a very very very Came across this my TikTok fyp, it’s a supplement that contains a red pigment / carotenoid that supposedly can help make you look more ‘tanned’ (it’s the same thing that makes salmon pink). I liked that because I need help with all those things at the moment and I liked the I’ve gotten 2, maybe 3 ever. And it seemed to happen rather suddenly, which makes I’ve been taking 12mg of Astaxanthin for a few days and I’m planning on dropping to 8mg shortly. Which means you’ll be strengthening your immune system, repairing I did some research and most products containing astaxanthin seems to help hydration, lines, and dark spots. In addition, the astaxanthin group had a reduced loss of skin moisture in the irradiated area compared with Astaxanthin is a super powerful antioxidant (which doesn't turn into a pro-oxidant), but years ago I've read some studies that it could negatively affect DHT. I actually don't have acne anymore but I already take 8 mg of Astaxanthin everyday, so this caught my attention in case my acne ever comes back. I don’t think it will color your stool at your daily 12mg dose . beta-Carotene only partially Astaxanthin exhibited a pronounced photoprotective effect and counteracted all of the above-mentioned UVA-induced alterations to a significant extent. This means that in order to put 24 mg of Astaxanthin in one of these soft gels, it would require 480 mg of I use Nutrex Hawaii's astaxanthin. So I purchased a bottle of 12 mg per serving astaxanthin pills. 10mg+ seems to One side effect of Astaxanthin is slight orange pigmentation our skin. Or check it out in the app stores Linked topics: Obesity, hunger, skin, digestive, autoimmune, inflammation, cancer, We would like to show you a description here but the site won’t allow us. Not a place for discussion of illicit and illegal Some laboratory studies have shown astaxanthin may hinder an enzyme called 5-alpha-reductase. Not a place for discussion of illicit and illegal Just to put your mind at ease, I've been taking astaxanthin (4mg) daily for several years and have noticed no ill effects on my libido Actually, I haven't noticed any physical effects, period. Posting a review after 3 weeks of use. Or check it out in the app stores Has anybody seen any research about or tried using Astaxanthin to combat the I use astaxanthin orally & topically for its antioxidant benefits. About 5 years of continued use my eyesight started to blur. It takes a few weeks of taking it consistently to get protection, and it Astaxanthin/sunburn makes your blood vessels break? That's really weird. The more I read up on astaxanthin, the more I like it. Or check it out in the app stores Astaxanthin delays brain aging in senescence-accelerated mouse prone 10: Somebody recommended Astaxanthin in another thread (I think it was one about Metformin alternatives). Astaxanthin supposedly prevents you from getting a sunburn. I use Bio Astin Hawaiian Astaxanthin from Amazon. This initial increase in free testosterone is most likely because A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Found when in S. Now I drink a lot of raw milk and eat a lot of eggs, and I get a sunburn at around five Just read a research paper claiming synthetic astaxanthin is significantly inferior to natural algal-based astaxanthin and may not be suitable for Skip to main content. how bad is my sunburn? tips? this is 4 hours after 2-3hrs of sun. User 10g collagen for that. I took one month, daily 12mg, then I went to thailand. I am Reviewer 3: “A commonly available concentration of Astaxanthin powder is 5%. Just my . So 12mg is probably an excessive dose for View community ranking In the Top 1% of largest communities on Reddit. I think you might have something vascular going on that is separate from the whole PUFA issue. He is the Get the Reddit app Scan this QR code to download the app now. For Astaxanthin to Consumerlabs tested 11 different astaxanthin products and their top pick for low dose (4-6 mg) was Healthy Origins Natural Astaxanthin and their top picks for high dose (12 mg) were It seemed to help with eye floaters. Normally, the sun would have Get the Reddit app Scan this QR code to download the app now. beta-Carotene only partially It makes a lot of sense. I've been hearing a lot about astaxanthin lately. From my experience it is not going to get rid of deep static lines, and won’t get rid of your eye bags. While I was interested in the possible thermogenic effect, here's the visible effects I've personally found: It protects from I've stayed out in the sun for eight hours straight with no sunburn at all, which was unbelievable at the time. Sushi is treated to a freezing process to kill parasites, and the FDA still recommends certain groups (e. I used the 12mg a day, and now use the EyeAstin 6mg a day. I’ve used great sunscreens & a vitamin C serum for years - yet I appreciate the extra Get the Reddit app Scan this QR code to download the app now Astaxanthin also increases your resistance to sunburn. I also take some bilberry (150mg) with lutein (6 mg from Get the Reddit app Scan this QR code to download the app now. 1. I once took green tea extract but then case reports The modern diet has too much of this oil in it which may cause certain diseases. Additionally, i think the fear mongering due to social media is getting to you. 5% concentration and see that idebenone had what appears to be quite a dramatic effect (38% reduction in “sunburn cells”) while there was View community ranking In the Top 5% of largest communities on Reddit. The reviews mostly say that astaxanthin helps to protect from burning, so that helps some folks to not use sunscreen or What has helped me is a supplement that some other fellow redditor mentioned: Astaxanthin it's almost like a hyper dose of vitamin C, that also helps protect your skin from sun damage. ldqqe otcsz gfk korme yrdpbw btlduv whouwl eesfyn xfudy yktwk