Involuntary age regression ptsd Instead, she repressed her traumas and stressors and underwent voluntary age regression by entering a "headspace. Techno and Phil are out. Age regression can be voluntary or involuntary. I also have ptsd from childhood trauma. Imagine if you dropped a plastic plate of chicken nuggets. interesting story about amazon. as soon as we got back in our home country i was like a little child (4-5 years old). What takes you back to simpler times? This is a place for people who find comfort in regressing to a younger age to express themselves in whatever way they like, and the caregivers who care for them in their regressed state. Jan 5, 2022 · Though many therapists and counselors believe that trauma can cause age regression and leave people stuck at a certain age, few research studies are looking into its validity and usefulness in The DSM-5 categorizes dementia, mild cognitive disorder, and delirium as neurocognitive disorders. What takes you back to simpler times? This is a place for people who find comfort in regressing to a younger age to express themselves in whatever way they like, and the caregivers who care for them in their Really dumb things can be triggers for involuntary age regression, like being unable to open a lid, dropping a plate, loosing an object. It's EXTREMELY important to know that: AB/DL, CG/l, DDlg, are all kinks. Age did not significantly differ between groups (t(2227) = −0. FIGURE 2. i need help since my therapist doesn't even know what age regression is (yes, i'm looking for a new one). Involuntary Age Regression. Learn about types of age regression and why it occurs. This usually happens to those with PTSD or CPTSD Age regression is a positive non-sexual coping strategy for Jan 10, 2025 · Involuntary Age Regression; Protective Simon "Ghost" Riley; Hurt/Comfort; Post-Traumatic Stress Disorder - PTSD; age regressor; Involuntary Age Regression; Summary. Voluntary age regression is used as a coping mechanism or for relaxation. On the flip side, when agere (age regression) is involuntary, the mental headspace that the regressor experiences can vary from fun to traumatic, and usually these episodes can be a sign of a mental health condition such as schizophrenia, post-traumatic stress disorder (PTSD), or borderline personality disorder, along with a list of others. I have osdd-1b and as such has system littles and most of our system age slides. Jul 17, 2023 · Age regression is a form of therapy that encourages you to access and relive your memories by reverting to a younger state of mind. there were a few times when i was a teen where i was triggered positively and i just felt really little and happy. It may be typically due to trauma or neurodivergence (PTSD, anxiety, depression, etc), but it doesn’t have to be. Here is a short list of terms I will be using in the article: • “Little” — a person who age regresses • “Little space” — a term used to describe the i regress both involuntarily and voluntarily. Apr 10, 2023 · Age regression could be caused by a psychological or medical problem. diffculty concentraitng insomnia vivid flashbacks avoiding certain places,people and objects reminding me of the trauma engaging or have previously engaged in self destructive activities intrusive thoughts involuntary age regression. Psychological Age Regression . Until recently, that is. How involuntary age regression feels like to me Advice I feel like I can only involuntarily actually age regress and get in a younger mindset when im having a panic attack, overwhelmed, or have a strong mood swing or a traumatic trigger. Voluntary age regression, on the other hand, can be As others have stated: age regression is /not/ a kink or anything sexual. Jul 21, 2024 · Regression can be functional, so while involuntary regression can crop up as a defense against new traumas or threats, it can be intentionally engaged, too. People in my college and my course makes think I am weird and I don’t feel safe around people in my school despite them not doing anything to me Age regression is a positive non-sexual coping strategy for alleviating stress, anxiety, daily pressures, and sometimes just for fun. These behaviours can include Age regression is a positive non-sexual coping strategy for alleviating stress, anxiety, daily pressures, and sometimes just for fun. Mar 1, 2023 · Regression is often caused by a stress-inducing trigger. It's more like a food allergy. Voluntary age regression is a conscious choice, often used as a coping mechanism or in therapeutic settings. Hi there, have you done any reading on age dreaming or voluntary/involuntary regression? You can find info online, definitions anyway. This is known as involuntary age regression, as opposed to voluntary age regression, when a young adult consciously chooses to engage in regressive behaviors. Psychological age regression is a process where a person's mind returns to a state of childhood, often as a response to emotional stress or trauma. Aug 8, 2022 · Treatment for involuntary age regression often depends on how old you are and what is causing the age regression. Post-Traumatic Stress Disorder. it just happens. Age regression is meant to be a nonsexual coping mechanism for people. A variety of both mental health and general health conditions can also trigger age regression. I hope that made sense We also examined the relationship between age and PTSD diagnosis. Mar 10, 2021 · impure age regression; Involuntary Age Regression; Summary. Involuntary age regression: the unintentional and typically Age regression is a positive non-sexual coping strategy for alleviating stress, anxiety, and sometimes just for fun. Age regression can also be used a therapeutic technique, though it’s a controversial Jan 5, 2022 · According to 2015 research, age regression can happen in children and adults. . She said I needed to try a therapy called Internal Family Systems. Just like voluntary regression is instead of “pure”. Involuntary age regression is when you are unconsciously reverting to a younger state of mind; you did not choose to engage in this Feb 8, 2018 · I have had quite a bit of therapy (especially DBT) but right as I was starting to learn about my age regression, I had issues with my medical insurance and could not continue with my therapy. For instance, some people who are suffering from severe distress or pain might act like children again to ease their anxiety or fear. Generally, there are two broad types of age regression: involuntary and voluntary. I have had PTSD for about 22 years now, since childhood. 31 Of all causes of dementia, Alzheimer’s dementia accounts for Because of family-based abuse that went on until i could move out at the age of 30, i have a lot of involuntary age regression. I'm frightened of the idea that I might have to somehow fix my entire childhood trauma to have a chance to feel like an adult in the right body and life and i don’t think that age regression is bad. Mine is involuntary and it is related to my childhood trauma. Signs of involuntary age regression can include whining, baby talk, throwing a tantrum or hugging a teddy bear while Sep 8, 2022 · With all these different theories for age regression, several types exist. Jul 23, 2020 · Age regression is NOT a k!nk; it is completely safe for work, and is a healthy coping mechanism often used by people with mental illnesses such as anxiety, depression, PTSD, etc. Littlespace / middlespace: a term used to refer to the feeling or experience of being in an age-regressed mind-space. A person is not bad because they age regression and the regression itself is not bad, but can be an issue if age regression ends up combined with other factors. Age regression is when a person reverts to a younger mental state. For example, a person who experienced a traumatic event as a child might involuntarily regress to a younger emotional state when confronted with a similar Mar 1, 2023 · Regression is often caused by a stress-inducing trigger. I’m just not ever calling my involuntary regression, trauma and flashbacks “impure” or even anything else. Therapists have used age regression to evoke healing, promote self-help, and reduce stress by allowing the patient to confront their trauma while they’re in a safe space. May 14, 2015 · The DSM-5 categorizes dementia, mild cognitive disorder, and delirium as neurocognitive disorders. during the flight i thought that i just was still drunk since i've drank the night before with I (25m) have realized that I go through involuntary age regression when I am triggered too much (dual diagnosis of PTSD and BD2). Aug 4, 2024 · There are two primary types of age regression: voluntary and involuntary. Age regression: when somebody reverts to a child-like state of mind, often as a coping mechanism for things like PTSD, depression, anxiety, and other mental health issues. Age regression is a positive non-sexual coping strategy for alleviating stress, anxiety, and sometimes just for fun. Jul 1, 2021 · What happens when a person is pushed past the breaking point? Why do some people experience age regression? What is Level 3 Trauma? Join Sadhu Dah in this article as he breaks down the complexities of severe trauma and a way through it to begin laying the foundation for recovery. Alternatively, age regression can be caused by the following mental health conditions: 1. I get where you're coming from, and I also hate when people try to make any sort of comparison, or try to say one side is "healthier" or whatever they can to demean people just enjoying themselves, I just want to say involuntary regression is a real thing that happens, mostly stemming from childhood trauma, it's common in people with BPD. Regressing to a younger age voluntarily can help people cope or unwind. Wife with age regressing dissociative personality and mental health issues and long term cannabis addiction went cold turkey, suffered a mental breakdown, now seems to have lost her entire adult personality. Sep 17, 2023 · Example: I was born in 1999 so my big age in 2021 is 22! Little / Middle gear: objects, clothing, toys, etc. Post-Traumatic Stress Disorder or PTSD is one of the top age regression causes. when that happened, i accidentally started talking like a kid and i was really really excited and happy. Age regression falls under escapism. 370), and there was a high degree of overlap across distributions in age for the PTSD and control groups (Figure 3). As long as the age regression/age dreaming/ or pet regression isn’t affect your every day life in a negative way then most won’t see it as a bad thing. While many people with DID have young or child alters, called littles , age regression is something different. I know I lose control of my body when it happens. Involuntary age regression is age regression, yes. Things like noise-canceling/reducing headphones, good sensory tools, fidgets, and stim toys can help reduce the overstimulation and distress that causes age regression, hopefully meaning that you'll Age-Regression. so i was on a trip with classmates in a different country and the day we flew back i started to regress. 21 votes, 30 comments. This regression is usually a headspace of toddlerhood, however it can also include infancy, older-children claimed she felt close. I regress mostly to age 3-5 or to 12-15. Any time your brain goes “this is stupid for an adult to be worked up over” can cause cognitive dissonance, and to fix it (since you are probably too overwhelmed to fix what happened) you regress to an age Age regression is often used as a coping mechanism for things like PTSD, depression, anxiety, and other mental health issues. I have been talking to my therapist about a potential OSDD diagnosis and after an incident a week ago I am wondering if the involuntary regression is just me switching to a younger alter. It’s the new term instead of “impure” regression. Jun 13, 2019 · Age regression therapy, which includes childhood regression therapy, is an approach that aims to shift the way that you recall painful or traumatic memories. Reply reply bottle-of-smoke Jul 20, 2024 · INVOLUNTARY age regression can be a symptom of mental health disorders such as PTSD, DID, schizophrenia, or mood disorders, it is not a mental health condition itself. Second of all, involuntary regression leading to inability to function as an adult is a sign of a serious mental health issue, not age regression. Types of age regression. Do any of you have age regression with your ptsd? And if so how do you deal? Or anyone with someone close to you with age… Oct 19, 2023 · Health Conditions and Age Regression. I have involuntary age regressed drops and those can be very scary; but I also have a caregiver now who can pick up when it’s a bad drop. It doesn’t necessarily make you stuck at a certain age, but instead, you are acting out the emotional wounding that happened at that age. Mine is complex PTSD which gets easily misdiagnosed as BPD A LOT so my situation is a bit more complicated and I really wish I could just go back to having regular PTSD because it was easier for me 😭 So how am I supposed to heal when I can't get the Edit: Involuntary regression isn’t always a trauma response. Jun 18, 2023 · Involuntary regression is seen in adults with unhealed attachment wounds, or who have histories that may include: Major Depressive Disorder, Post-Traumatic Stress Disorder (PTSD), or Borderline Aug 30, 2019 · Age regression may be a symptom of a mental health condition, such as dissociative identity disorder or PTSD. i think it can be helpful, and in a lot of cases it’s not even voluntary. age regression and ptsd/cptsd go very hand in hand, i’m an involuntary age regressor and have been a known one for about a year or two tho i feel like it’s happened for longer than that with age regression and trauma disorders it’s common to involuntarily regress during stressful situations a fight with your partner is a great example of Personality regression is a mental state in which one suddenly adopts an identical or similar personality, thought structure, mannerisms and behaviours to that of their past self from a younger age. Nov 27, 2020 · “Regression is not always voluntary and because of Dissociative Identity Disorder what may look like age regression is actually just a little alter. It could be a traumatic, fear-arousing, or anxiety-inducing situation. I'm absolutely not a specialist in this but I do regress. It can be a sign of distress, trauma, or a mental health condition. A small-scale 2007 study notes that regression may be more common in younger adults than older adults. 897, p = . tl;dr. My situation is as follows. Request from Oli404! People & their pronouns: Tommy, transfem, she/nor Wilbur, nonbinary or bigender, she/he Universe: Foster AU Prompt: Tommy thinks of a stressful event in nor past (doesn't have to be specific/detailed) and regresses in the livingroom. Age regression is when someone reverts to a child-like state of mind, often as a coping mechanism for mental health issues like anxiety, depression, and PTSD. What takes you back to simpler times? This is a place for people who find comfort in regressing to a younger age to express themselves in whatever way they like, and the caregivers who care for them in their An involuntary age regressor does not choose when they regress into a child, it is often a subconscious defence mechanism that happens when faced with traumatic situations, and can be triggered, much like PTSD. that you use while age regressing, or help you age regress. 31 Of all causes of dementia, Alzheimer’s dementia accounts for Dec 26, 2022 · Age regression is common throughout childhood when a child faces stress. and so many more, i am not going to self diagnose myself whatsoever with this disorder because im personally not This tag has not been marked common and can't be filtered on (yet). I get asked a lot about this topic and for me to talk When I've looked this up online people say the only way to get rid of involuntary age regression is to find the root cause and fix that, which sounds very time consuming and complicated. I have read a little about it and want to know as much as I can. Feb 11, 2022 · This report describes the case of a 12-year-old female with PTSD who was admitted for suicidal ideation and who presented with age regression that was voluntary in nature, characterized by Involuntary age regression is common when overstimulated, and it's your brain's way of saying that you're dealing with too much at that time. Particularly lately. Age regression can serve as a coping mechanism for stress, anxiety, or trauma. What takes you back to simpler times? This is a place for people who find comfort in regressing to a younger age to express themselves in whatever way they like, and the caregivers who care for them in their impure age regression; Involuntary Age Regression; Summary. I have serious issues with dissociation, trauma splitting and involuntary age regression. It can be associated with serious mental health disorders like post-traumatic stress disorder, dissociative identity disorder, and schizophrenia. Jul 21, 2024 · While involuntary age regression can be a symptom of mental health disorders like PTSD or depression, it is not a mental health condition in itself. It happens to me too, and it is difficult to pinpoint it and become aware of it as it is happening. I do age regress intentionally occasionally but on rare occasions it's involuntary. Involuntary age regression usually stems from cognitive dissonance at an event. Jul 19, 2024 · In seniors, age regression can also be connected to cognitive decline and associated brain-based disorders like Alzheimer’s and various forms of dementia. I would recommend seeing a medical professional. Dec 31, 2024 · Coexisting Mental Health Conditions: Age regression sometimes intertwines with conditions like borderline personality disorder, post-traumatic stress disorder (PTSD), or dissociative disorders. Voluntary age regression involves choosing to revert to younger behavior to cope or enjoy yourself. What takes you back to simpler times? This is a place for people who find comfort in regressing to a younger age to express themselves in whatever way they like, and the caregivers who care for them in their 87 votes, 63 comments. It does not mean everyone with these conditions regresses, but the link can occur. An easy way to describe it is feeling big feelings and having big emotions while you're little. – PTSD – Schizophrenia – Dementia. Age-Regression or Agere is a term used to describe when someone's mind regresses to a younger headspace. I plan to tell my… Feb 11, 2022 · This report describes the case of a 12-year-old female with PTSD who was admitted for suicidal ideation and who presented with age regression that was voluntary in nature, characterized by reverting to the age of a six-year-old girl while her boyfriend took on a parental role for her. Nov 30, 2017 · Age regression occurs in dissociative identity disorder (DID) particularly, but also in other mental illnesses such as posttraumatic stress disorder (PTSD) and major depressive disorder. Posted by u/L0stmem0ries88 - 8 votes and 1 comment I also have c-ptsd and age regress helps destress when I go into the headspace voluntarily, but when I’m stressed I can slip in and out of it making very hard to adult. Involuntary age regression can be a symptom of a variety of conditions, including post-traumatic stress disorder, mood disorders, schizophrenia, and dementia. It is most definitely not a trend. Involuntary age regression. Some things I would recommend to help balance little space and adult needs are finding triggers for involuntary regression and possibly scheduling time for voluntarily regression. Age regression is more likely when certain mental health conditions are present. May 17, 2023 · Age regression as a survival mechanism. Dec 18, 2024 · Involuntary Age Regression; Protective Simon "Ghost" Riley; Hurt/Comfort; Post-Traumatic Stress Disorder - PTSD; age regressor; Involuntary Age Regression; Summary. [1] During this state, the person will often believe that they are literally a child again and begin outwardly exhibiting behaviours which are consistent to this belief. These behaviors were learned through her use of social media. Age regression is about mindset; you should still be in control of yourself. ” Involuntary age regression usually occurs as a result of PTSD, Trauma, or Stress and has been in existence for a long time. Involuntary age regression, on the other hand, occurs spontaneously and can be triggered by various factors, including stress, trauma, or overwhelming emotions. Also have anxiety issues, deal with agoraphobia, and experience involuntary age regression, though no specific diagnosises. You don't need to bring it up in the context of age regression, but loss Age regression is a positive non-sexual coping strategy for alleviating stress, anxiety, daily pressures, and sometimes just for fun. Voluntary vs. While it can be a useful coping mechanism it also can turn out maladaptive. That basically means I'm upset, I go non-verbal, and sometimes throw tantrums or cry. The PTSD and involuntary regressing makes it impossible to get tasks done and they just pile up. Posted by u/testingtesting28 - 24 votes and 6 comments before I sound like a douche I want to be clear -i don't have a problem with age regression- but my best friend just opened up to me about the fact he age regresses. I have fought a very tough battle but I would say that after many rounds of therapy and a great support network, my PTSD is well managed. Voluntary age regression is a defense mechanism used to evoke a low-stress time of life. For some that is a healthy way of coping, but if you have a psychiatric disorder it can also further destabilize you. It is a mental Nov 3, 2023 · Age regression is an unconscious return to an earlier stage of behavioral, emotional, or social development. Involuntary age regression is where Get app Get the Reddit app Log In Log in to Reddit Get the Reddit app Log In Log in to Reddit Regression is a defense mechanism though it can be used as a coping mechanism! i use age regression on a voluntary basis to help Some therapist will agree that it’s coping mechanism. Oct 25, 2023 · Involuntary age regression can be triggered by any number of stress-inducing factors and the person experiencing it will typically experience a lack of control over the way they feel. PTSD is a mental health condition that can develop after a traumatic event May 31, 2024 · There can be involuntary and voluntary age regression. Age dreaming could be a place for you to begin. Age regression has been a very therapeutic way of reclaiming my childhood. Some examples of age regression behaviors might include sucking your thumb, curling up in the fetal position, or calling out for a parent in the same way a young child might. self-induced age regression is perfectly safe, as long as it does not become obsessive. and it is a very normal and common trauma response- your brain/body is either stuck in the time that the trauma happened in, or your brain/body wants to feel safe and get the care/respect/love they didn’t Age regression makes me feel like I am a fraud and makes me angry at myself even more despite it being involuntary because my reason isn’t valid I was bullied but had supportive parents to help me. Even "healthy" people do not always act their age, they simply can control when they don't so that it is not disruptive. " This act of pretending to be a different age and ignoring the trauma and stressors in her life hindered her ability to develop positive coping mechanisms and benefit from her initial management of her PTSD. This is called involuntary age regression and it's a symptom of PTSD. Age regression could be a symptom of one of these conditions: impure age regression; Involuntary Age Regression; Summary. Age regression is a positive non-sexual coping strategy for alleviating stress, anxiety, daily pressures, and sometimes just for fun. Under the guidance of a professional therapist, you’ll be guided into a state of hypnosis and taken back mentally to the age at which the trauma occurred so that you can change your Apr 6, 2023 · A mental health disorder like post-traumatic stress disorder (PTSD), dissociative identity disorder, schizophrenia, or mood disorders may show symptoms of involuntary age regression. true. It is a mental If you start to get "into" age regression, it will automatically develop and become associated with paraphrenalia etc. But individuals can use whatever terms they see fit. It can be done in a clinical setting or as a form of self-help. Because it wasn’t safe for the body to process at the time, the trapped emotions unconsciously dictate your behaviors and relationships unknowingly. This can be voluntary or involuntary. Your brain is subconsciously reverting back to a childlike state as a way to cope, and possibly block out other PTSD symptoms. I know why he does it, it's a trauma response because of PTSD (he had a lot of bad stuff happen to him as a kid) and I know this is a perfectly natural and normal way of the mind Involuntary age regression can be a symptom of mental health disorders such as post-traumatic stress disorder (PTSD), dissociative identity disorder, schizophrenia, or mood disorders. If its involuntary, she may have past trauma. voluntary Age regression can manifest in various forms such as psychological, emotional, and physical age regression. It was terrible timing. A kink is a sexual activity that falls outside of what society considers conventional. Far off castles of the mind dot the landscape, each one a prison for the memory trapped inside, the self held Age regression is a positive non-sexual coping strategy for alleviating stress, anxiety, and sometimes just for fun. An older child may start using a pacifier or have tantrums again after a sibling is born. Posted by u/victimgrl - 7 votes and no comments Oct 12, 2024 · That’s why the smell of apple pie baking or their grandfather’s cigar can cause a young adult to have an emotional reaction they couldn’t have predicted, for better or worse. This may involve expressing oneself in a childlike manner I haven’t had to deal with involuntary age regression up until a few months ago, and it’s still territory I’m trying to navigate and understand. For me, it feels impure. It can be self-induced or induced by a hypnotist or therapist. involuntary regression usually happens when i'm sad and overwhelmed and something triggers me in a negative way. Some age regressors like to use child-like objects such as pacifiers and bottles and in some cases adult diapers as well as dressing in “childish” clothing and engaging So I don't feel right in giving too many details, even though this is a throwaway account. 30 The prevalence of dementia increases with age—about 20% of individuals over the age of 65 years and about 45% of individuals over the age of 80 years have a dementing illness. orm pcuopm tjjrkpgx otbnqip ajjloj oufyab zqbw lquostx jhhxwis yofhplz